My stuggles with weight loss after the birth of my son



Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Friday, September 17, 2010

It has been quite a while.

I'm really not proud of my lack of motivation. To be completely honest, I expected to be down about thirty pounds by now.

But I'm not. I'm about the same weight I was when I started this blog. 180-ish.
So. I've decided to do something drastic about it.

I'm going to run. And I'm NOT going to quit on the program I've chosen to get me running.

It's called "couch to 5k" and you've probably heard about it. The program uses interval training and starts out slowly to gradually build up a new runner's strength and stamina. At the end of 9 weeks, I'll be running a 5k (that's 3.1 miles) or atleast 30 minutes straight.

I am so serious about this. I'm GOING to complete the C25K whether I like it or not. At the end, I'll let myself decide if I want to continue running or do something else.

I've recruited my fiance Matt - he's going to do the program with me. We're going to start on Mon. September 20. We'll complete the program around Thanksgiving of this year. I've already put together a playlist on my iPod for myself complete with *ding!*s at the correct intervals so I don't have to mentally keep track of where I am in the workout.

At this point, I'm ready to go out there and just do it. My fears are, though, that I won't physically be able to complete the first workout (passing out halfway through) or that I'll be so sore after Week 1 Day 1 that I won't be able to move on to Day 2.

But I've never done a running program before, and I'm placing my trust in the person who created C25K to get me, literally, off the couch and running with minimal pain and maximum stay-with-it power.

My plan is to do a post after every workout to keep myself accountable. I'd also love to look back at week nine and read over how my first week went and see how much I've improved.

More later, bye!

Friday, June 11, 2010

This wasn't supposed to be as hard as it is...

It's been over five months since I began this blog. In all honesty, I thought I would be close to my goal weight at this point.

I'm not. I'm nowhere near 145 pounds. I'm still hovering around the 180 mark, and I hate it.

On a separate note, my body confidence is WAY up. I definitely feel thinner, even if the scale mocks me. And I've lost plenty of inches all over my body, and I'm stronger by far. My arms are getting toned and I'm getting more definition in my abs.

We are having an issue with LA Fitness -- they are unwilling to negotiate prices with our family, which has made my fiance a tad angry, since he's been a loyal gym-goer there for two years. So, he's considering cancelling his account and looking at 24 Hour Fitness. I'm just angry that I don't have my gym membership. The ONLY thing I asked for for Mother's Day and I still don't have it.

But, it's important to not get ripped off, so I can definitely be patient.

My new goal... it's tough to say. I still want to lose the extra 35 pounds, and I want to do it by the end of the year. That gives me a little less than six months, and if I can stick to a plan I know I'll get there.

That's all for now.