But according to the Wii, I weigh 174.1, which officially puts me over TWENTY POUNDS DOWN from my highest weight!
It's a great feeling, it truly is. I thought I was going to see a gain when I stepped on this morning, and when the scale tipped in the OTHER direction, I nearly jumped for joy!
I must confess, I went over my calorie counts on more than one occasion this week, had Burger King late one night, drank soda and ate red velvet cake for a birthday, and I only managed a small loss on Tuesday morning (after gaining a pound Sunday), plus I only worked out on Monday (P90X chest and back, read: PUSHUPS like nobody's business!)
Today, after learning that I had reached a mini-goal, decided to go for a run. Even though I had to stop a few times to fix my iPod, and wait for EVERY crosswalk to turn green, I kept a 13:30 pace.
I really need to work on distance more than time if I want to complete a 5K this June, but I'm on W7D3 next time I run, so I only have five-seven more workouts until I complete the C25K program. If I don't skip any runs, I could potentially be done by the 25th, and then I'll have two months to work on my endurance.
Sounds doable, especially if I continue to lose weight! And I refuse to let the pounds pile on ever again, so that's a given!
More soon!
My stuggles with weight loss after the birth of my son
Showing posts with label wii fit. Show all posts
Showing posts with label wii fit. Show all posts
Friday, April 8, 2011
Friday, April 1, 2011
Today's weigh-in...
...went WAY better than expected! Wii says I lost 1.3 pounds since Tuesday (I had apparently gained .7 pounds between Sunday and then but this makes up for it almost two-fold!).
My weight stands at just under 176 pounds. As is probably obvious, I'm VERY happy. Haven't starved myself at all this year, I feel stronger than ever, it's a great feeling!
Went for another run today, did C25K W7D1, so that officially starts me back on track for the program! I just felt exhausted over halfway through, and I found out just now, after plugging in my route online, that I was running at a pace of 13:11! That's my fastest EVER, especially running for so long... I had to stop at 24:30 because I felt like I was going to collapse. I wish I had completed the last 30 seconds, but I just didn't have anything else in me.
Next time, I'll know to set my pace lower so I can run longer (because I need to be able to run a 5K! Endurance, baby!) and to really focus on not overextending myself in the first half of my run.
Hopefully, this weight continues to melt right off - my friend Heaven just gave me a bag of cute clothes and they look fantastic on me!
I'd love to look just as fantastic in my dance costume for upcoming performances, specifically Saqra's showcase (29 days away), and my mom's student show at the end of May (8 weeks). I'm thinking a realistic goal will be 5 pounds each month, but I'd love to get closer to ten.
Goal 1: Cinco de Mayo challenge - 168.
Goal 2: "Normal" BMI - 165
Goal 3: Size 13/14 pants
My weight stands at just under 176 pounds. As is probably obvious, I'm VERY happy. Haven't starved myself at all this year, I feel stronger than ever, it's a great feeling!
Went for another run today, did C25K W7D1, so that officially starts me back on track for the program! I just felt exhausted over halfway through, and I found out just now, after plugging in my route online, that I was running at a pace of 13:11! That's my fastest EVER, especially running for so long... I had to stop at 24:30 because I felt like I was going to collapse. I wish I had completed the last 30 seconds, but I just didn't have anything else in me.
Next time, I'll know to set my pace lower so I can run longer (because I need to be able to run a 5K! Endurance, baby!) and to really focus on not overextending myself in the first half of my run.
Hopefully, this weight continues to melt right off - my friend Heaven just gave me a bag of cute clothes and they look fantastic on me!
I'd love to look just as fantastic in my dance costume for upcoming performances, specifically Saqra's showcase (29 days away), and my mom's student show at the end of May (8 weeks). I'm thinking a realistic goal will be 5 pounds each month, but I'd love to get closer to ten.
Goal 1: Cinco de Mayo challenge - 168.
Goal 2: "Normal" BMI - 165
Goal 3: Size 13/14 pants
Monday, December 27, 2010
I will pick up running again once warmer weather hits
It's very difficult to get out there in temperatures dipping toward freezing, with biting wind whipping through your hair and chapping your lips, nose and cheeks. I don't have the right clothing to stay warm and control sweating like many die-hard runners have and I'm really looking forward to milder weather so I can get my butt back out there without hating every second. I can confidently do 25 minutes of jogging. Can't wait to do a full 30 minutes, and then work on doing a full 5K!
In the mean-time, I've been doing exercises on Demand, on Exercise TV. I've picked the 10 Pound Slimdown by Chris Freytag and have been doing it for over a week. For Christmas my mother-in-law gifted me a new pair of 5 pound hand weights and I love them! Lime green and perfect size. But they are definitely a lot harder on my muscles than my 2.5 pound metal ones I had previously been using. I like it though. It's challenging in a good way.
On the home front, we are facing another tax return that should prove to be hefty. Though we are saving the better portion of it, I will have a good chunk for my own spending pleasure. (Hey! I consider it stimulation to the economy!). My plan is to purchase a Wii Fit board for myself. I love being able to track my weight every day, and I also love the Games, Strength moves and Yoga poses available with Wii Fit Plus. I also love my friend's Biggest Loser Wii game, and wish to purchase that as well. Also, I'd love the Just Dance game, and maybe the Zumba Fitness Game as well.
I don't want to get everything at once because I figure I'll get burned out on it. Instead, I'll set up a little reward program for myself. Lose ten pounds on Wii Fit? Buy myself a new game. Lose another ten on that? Buy another new game. And so on and so forth, until I reach my goal weight/goal pant size, at which point my reward will be new clothes!!!!
I'm really excited about fitting into size 11 (or even smaller!!!!) jeans again. The week I broke down and bought new pants. My maternity jeans are getting very ragged. My size? 16. They're a tad loose, but that's my size.
UGH. When I began this blog I had visions of myself being back down to my healthy weight by now. Didn't think I'd weigh the same, perhaps, even MORE than when I started last January.
I'm going to have to take a good hard look at what happened during 2010 and adjust my goals and really overhaul my entire process, because I obviously failed.
Failed. I hate that word. But it's what happened. I didn't turn my lifestyle into one that's healthy. I didn't lose any weight. I didn't drop sizes. I didn't stop eating fast food, drinking soda, or lazing around on the couch and computer.
I didn't. I failed.
Crap. This was supposed to be a happy post about my new plans for getting thin again. Instead I've made myself depressed. I'll write again when I feel better.
In the mean-time, I've been doing exercises on Demand, on Exercise TV. I've picked the 10 Pound Slimdown by Chris Freytag and have been doing it for over a week. For Christmas my mother-in-law gifted me a new pair of 5 pound hand weights and I love them! Lime green and perfect size. But they are definitely a lot harder on my muscles than my 2.5 pound metal ones I had previously been using. I like it though. It's challenging in a good way.
On the home front, we are facing another tax return that should prove to be hefty. Though we are saving the better portion of it, I will have a good chunk for my own spending pleasure. (Hey! I consider it stimulation to the economy!). My plan is to purchase a Wii Fit board for myself. I love being able to track my weight every day, and I also love the Games, Strength moves and Yoga poses available with Wii Fit Plus. I also love my friend's Biggest Loser Wii game, and wish to purchase that as well. Also, I'd love the Just Dance game, and maybe the Zumba Fitness Game as well.
I don't want to get everything at once because I figure I'll get burned out on it. Instead, I'll set up a little reward program for myself. Lose ten pounds on Wii Fit? Buy myself a new game. Lose another ten on that? Buy another new game. And so on and so forth, until I reach my goal weight/goal pant size, at which point my reward will be new clothes!!!!
I'm really excited about fitting into size 11 (or even smaller!!!!) jeans again. The week I broke down and bought new pants. My maternity jeans are getting very ragged. My size? 16. They're a tad loose, but that's my size.
UGH. When I began this blog I had visions of myself being back down to my healthy weight by now. Didn't think I'd weigh the same, perhaps, even MORE than when I started last January.
I'm going to have to take a good hard look at what happened during 2010 and adjust my goals and really overhaul my entire process, because I obviously failed.
Failed. I hate that word. But it's what happened. I didn't turn my lifestyle into one that's healthy. I didn't lose any weight. I didn't drop sizes. I didn't stop eating fast food, drinking soda, or lazing around on the couch and computer.
I didn't. I failed.
Crap. This was supposed to be a happy post about my new plans for getting thin again. Instead I've made myself depressed. I'll write again when I feel better.
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