I do wish, however, that I hadn't taken that day off from Zumba. It's so much fun, and it burns calories like crazy! Today I did the Zumba-live DVD plus the flat abs workout, for a total of one hour and ten minutes of intense dancing and a grand total of 600 calories burned.
Breakfast, with pudding, was less than that, so I'm back on track as long as I don't go overboard today. I'm thinking I'd do a salad for lunch, maybe some left over tortellini pasta... oh yes. Delicious.
I've also looked up the ways in which drinking water helps the body lose weight and it is tremendous! The entire body is made mostly of water, so getting enough is vitally important to overall health. It's hard to stick to a plan to drink more water, and even I have failed at maintaining high water-consumption in the past. But I'm tapping into my true grit, remember, so I am determined to do everything in my power to reach my ultimate weight loss goal of being 145-150 pounds.
Baby is awake! Time to grab some fuel for both of us!
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