Last Sunday was my first rest day, but I have troupe practice that day and since we are preparing for our trip to California we danced for the better part of THREE HOURS. And then we went and did a ten-minute performance.
Performances always wipe me out more than practice does, since it's so high-energy and you've got adrenaline pumping through you and you're smiling and sweating and, not to mention, you're wearing at least ten pounds worth of beads and fabric.
Overall, it was a fun night. But I did NOT miss the Zumba workout!
Monday I did the cardio party, and today was sculpt+tone and the flat abs routine. I was sweating the entire hour-long session!
The funny thing about Zumba, though, is that you feel SO energized afterward. I feel like I could go out and run a mile or two! I don't feel drop-dead tired like I did after the regular interval strength training and cardio yet I know I got just as good of a workout!
At any rate, I'm halfway through my first ten days, I've lost about a half-pound so far, but I have noticed my pants are slightly looser. Maybe their promise is for real! How nice would that be???
Teehee. Even if I don't lose a ton of weight, I'm going to do the 10-day program over again after I finish this first round. Then I'll take a few days to rest before the California trip, and hopefully I'll look better than I have in a long time!
Fingers crossed...
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